Monday, June 13, 2011

2 Easy Way to Raise Your Vibrations and Get What You Want!

2 Easy Ways to Raise Your Vibrations 
& Get What You Want!

I was listening to a recording about the Law of Attraction the other day and wanted to share 2 of the things the presenter suggested adding to your day to help you get what you want quicker!


1. 10 Things I Loved About Today
Right before bed make a list of all the things you loved about your day. These can be huge, or tiny, doesn't matter. They do have to be true. This is very similar to a gratitude list and will assist you to focus on all the beauty and miracles that happen in your day!


2. Thank You Universe...
After writing out your 10 things then go to another page and write out what you want to attract into your life. Write them specifically like this - 
Thank you Universe for the beautiful, private, brand new, winterized home, lakefront at Bright Sand Lake, Saskatchewan. I so appreciate it!


I am going to start this today for the next 30 days - won't you join me? I'll do another post in a month to let you know my results. I would love to hear yours too!!

I am currently taking a 3 week ThetaHealing Intuitive Anatomy workshop and writing about my experiences daily. You may be interested in reading about them on my Facebook page - http://www.facebook.com/glenycehughes.medium


Many blessings and MUCH love,
Glenyce Hughes
Medium & So Much More
www.glenyce.net

Beautiful Saskatchewan Sunset in June 2001

Monday, June 6, 2011

You CAN Do It!

This short video brought tears to my eyes. Listen to his words of wisdom - they are simple but speak straight to your heart. Think of something in your life that you want to accomplish and watch this -


"You will get the hang of it, I know you will!"

Many blessings and much love,
Glenyce Hughes
Medium & So Much More
www.glenyce.net

Monday, May 30, 2011

3 Questions to Ask Yourself Before You Say Yes to Anything

3 Questions to Ask Yourself Before 
You Say Yes to Anything

Creator has guided me to ask myself 3 questions before I say Yes to anything. It has absolutely changed my life! Not sure if they will fit for you, but wanted to share them in case they will.

1. Will it be FUN?
I believe that the purpose of life is to have FUN! If something isn’t going to be FUN then I just say no thank you.

Of course there are times when we have to do things, like say go to the dentist, or vacuum that we complain about - but what if you found a FUN way to do those things???? I have a great dentist so it isn’t an issue for me, but if you don’t - why not load your iPod with comedians that you love and listen to them while there. Just be careful not to bite your dentist when you LOL!

2. Will it be EASY?
I have spent many years trying to force things to happen. UG! This is so draining - and certainly never FUN! 

Of course “easy” doesn’t mean no effort or action. It means will that effort and action be easy? Or will I feel like I am pushing and prodding?
For me going on a 5km bike ride is easy - takes effort and action, but its easy. Now if someone asked me to go on a 20km bike ride that would not be easy - YET! (I am working on it!!)

3. Will it make a POSITIVE difference for ALL involved?

This is very important to me. I want to be completely conscious that what I do and say is making a positive difference ~ for everyone.
Notice it didn’t say “happy” difference. Sometimes in life we need to set and maintain healthy boundaries with people who would like us to be a certain way, but it doesn’t work for us. This may not be happy for them, but certainly positive. Or maybe we need to be honest with someone that might hurt them initially but in the end be very positive for all. Be careful not to get the 2 mixed up.

If you use different questions to help guide your decisions please post below. I would love to hear them!!


Many blessings and much love,
Glenyce Hughes
Medium & So Much More
www.glenyce.net

My magnificent friend Mel and I enjoying the first marshmallow roast of the season!

Monday, May 23, 2011

4 Ways to “Hear” Your Angels More Clearly

4 Ways to “Hear” Your Angels More Clearly

As a professional medium one of the questions I am asked over and over again is “how can I hear my Angels more clearly?” Here are 4 simple ways...

1. Be here, NOW - in order for you to clearly hear your Angels you need to be in the present moment. Not reviewing your To Do List, not replaying the conversation you had with your boss yesterday, not planning supper. Be here, in this moment, now...and now...and now. Yep, it takes practice. We have trained ourselves to go 110 miles an hour, and we need to train ourselves to relax, to breathe, to focus.
 

2. Ask for what you want - have you ever thought to ask for how you want to hear your Angels? Have you asked them to be clearer? To be louder? To make it easier for you? Angels are the same as friends - we need to ask for what we want. Whining and complaining about a friend doesn’t win you more friends. Same goes for Angels. Own what you want - ask for it in respectful ways - and watch it happen.
 

3. Note it - carry a journal with you and write down what you hear. This will boost your confidence that you are hearing them correctly and as we all know, what we focus on grows!

4. PLAY - yep, the more fun you have, the higher your vibration, the easier it is for you to hear them. People often think they don’t have time to play - but really, taking time to play makes life flow so much more. Angels love to PLAY and they know the importance of it. Book it into your calendar if you have to. 


If you enjoyed this article I encourage you to check out the MP3 recording of my tele-class - Why Your Angels Aren't Listening to You and How to Get Them To. Be sure to check out the reviews - the participants LOVED it - and you will too!!!

Happy listening to your Angels!!
Many blessing and much LOVE,
Glenyce Hughes
Medium & So Much More

www.glenyce.net

Monday, May 16, 2011

The Power of Asking the RIGHT Questions

The Power of Asking the RIGHT Questions

Last year I listened to an audio book called The Great Little Book of Afformations by Noah St. John. It changed my life! I highly recommend it to everyone - you can download it off iTunes or order it through Amazon, or your favorite seller.

The basis of it is really simple - when we ask questions, our brain searches for the answers. This is one of the many jobs of our brains. The problem is that we are often asking questions we don’t actually want answered!

For example - asking ourselves, why do I always get a cold in the summer? This will create your brain searching for the answer - and surprise - you get a cold every summer. Or another one is - why am I always broke? Your brain will search for ways for you to be broke. Hmmmmmm, probably not what you are really wanting!

The book encourages you to be conscious of the questions you are asking - which mean listening to what is going on in your head. And changing the dis-empowering questions to empowering questions.

The “Why do I always get a cold in the summer?” would be changed to “Why am I always so healthy?” Now your brain will search for the answer of why you are always healthy - and surprise - health is what it will create!
“Why am I always broke?” would be changed to “Why am I so rich, and so richly blessed?” - and your brain will search for that answer. Cool eh???

And even though you are asking the questions, you aren’t consciously looking for the answers. Just change your dis-empowering questions to empowering ones and let your brain miraculously find the answers. The miracles are in your questions!

Here are some other questions, some from the book, some of my own and some from a modality called Access Consciousness (you can read their blog here)

“How can my life get even better?”
“What else is possible?”
“Why am I so loved, happy, successful and happy?”
“Why do I take such good care of myself?”
“Why is my body such a gift?”
“Why do I always have an abundance of wealth, health and happiness?”
“Why does money come to me so easily?”
“Why is it so easy for me to take the steps to be financially free?”
“Why do I get to do what I love and be so wonderfully paid for it?”
“Why am I so valuable to myself and others?”
“Why am I always doing the right thing at the right time?”
“Why do fabulous opportunities come to me so easy and so often?”
“Why am I so loved and appreciated?”
“Why is Love so easy for me to express, share and receive?”
“Why do I have so many wonderful friends?”
“Why am I so generous with others?”
“Why does what I have always enrich the lives of others?”
“Why is it so easy for me to bless the lives of myself, friends, & family?
“Why does everything always work out so perfectly?”
“Why do I love being happy and healthy?”
“Why do I always believe in the power within me?”
“What else can I create?”
“How did I get so lucky?”

I encourage you to listen to the questions you are asking yourself on a daily basis and change them to empowering questions. They will change your life!


I would love to hear your thoughts, and experiences with asking empowering questions! Please post them below.


I love when people share my blog posts on Facebook, Twitter, etc - please feel free to do so!

Reminder of my super awesome business teleclasses starting tomorrow - http://www.glenyce.net/success.html 


Many blessing and tons of love,
Glenyce Hughes
Medium and So Much More
www.glenyce.net

Another beautiful sunset from our condo in Mexico. January 2011

Monday, May 9, 2011

3 Easy Steps to Allow More JOY Into Your Life

3 Steps to Allow More JOY Into Your Life

For me JOY is the ultimate - it is like mixing love, happiness, prosperity, kindness, laughing, and peace all into one word. Just typing, thinking or saying the word JOY makes my heart dance. Of course, like everything, JOY holds a vibration - which is why it makes my heart dance!!

To allow more JOY into your life of course means its there - waiting for you. It isn’t lacking. It isn’t hidden. It isn’t for some and not for you. Nope, its all about you - and you allowing it in is also about you. You can - or you can choose not to. It is up to you. If you would like to allow more in, here are 3 easy steps to do so!

1. Notice it. 

 Use a journal, a scrap piece of paper, your kids t-shirt, your laptop - it doesn’t matter how you do, just write it down. This will help you see how much JOY you have around you. Its there. I promise. What about that butterfly that just went by the window? What about the home made card from your loved one on your dresser? What about that smile that stranger gave you in the supermarket? What about the fact that you can read this? Or smell supper cooking?

2. Create it. 

Take 10 small pieces of paper (or more) - on each piece write a different things that you can to that will bring you JOY. You will end up with 10 different ways. Put them in a fancy bowl, or a hat, or an old boot. Swish them around with your hand and pick one. Now go do it. Do this every day until all 10 are gone. Keep adding things because one you start this, you will think of more and more JOY-ful things to add. Its the Law of Attraction - what you focus on you create more of!

3. Give it Away. 

You have heard it said that when we give what we want, we get more than we could have every imagined. Those closest to you - what can you give them to create JOY for them? Make sure it is something you enJOY also!! Challenge yourself to do this once a day for 21 days and watch your life change for the better!!

P.S. Be sure to check out my new tele-class programs starting May 17/11. It is going to be AWESOME!!!



Many blessings and much love,
Glenyce Hughes
Medium and So Much More


On Saturday I had an AWESOME-ness party with some of my awesome friends.
It was VERY JOY-filled!
We each made a name tag...this is mine! LOL



Monday, May 2, 2011

Orbs, Orbs, ORBS!!!

Orbs, Orbs, ORBS!!!

I LOVE orbs. They absolutely fascinate me. They often look like water spots on a picture, or some people describe them as dust particles.

They are our divine energy teams saying Hello - loved ones that have crossed over (including animals), Angels, Archangels, Ascended Masters, etc.

In many of the medium readings I do, the loved ones coming through tell my clients to watch for them in the pictures, or to go back to some pictures as they are there.

Lately I have noticed more and more orbs in my pictures. My team says it is happening more and more to everyone! I LOVE it!!! 

Check your pictures!!!! And if you have cool orb pictures that you would like to share email them to me and I will post them on my Glenyce Hughes, Messages from a Medium facebook group.

P.S. The Angels and I did an amazing teleclass the other night - Why Your Angels Aren't Listening to You and How You Can Get Them To. It has received some awesome reviews (you can read them on the link) - PLUS you can purchase the MP3 download from my store!

Many blessings and much love,
Glenyce Hughes
Medium and So Much More

I am teaching the Discover Your Psychic Self workshop in Athabasca, AB - I love how there is one sitting right on my left hand! 2011
Easter Egg Hunt 2011

Easter Egg Hunt 2011

ThetaHealing Class 2010 - look in the back row, between the ladies in red and pink. They are even standing like they are making room for him!

I am speaking at a Wellness Fair in 2009, making connections to loved ones who had crossed over. The orb is right on top of me.

2009 - I am getting ready to go zip lining - scare out of my tree! My team was there supporting me, as always.

Archangel Raphael in the green orb on the bottom left hand side of the picture. 2011

Monday, April 25, 2011

4 Ways to Tell the Difference Between Your Ego and Your Intuition

4 Ways to Tell the Difference 
Between Ego and Intuition

I have many people tell me that they are never sure if the voices, feelings, thoughts are their intuition guiding them, or their ego playing tricks with them. Here are 4 ways to help you know - which is which!


1. Intuition is soft. Ego is hard.

Ego often speaks to us in disrespectful ways, feeling heavy and harsh.

Intuition is soft and loving, feeling light.


2. Intuition is repetitive. Ego is all over the place.

Ego will jump around from 1 thing to another, often confusing us.
Intuition will say the same thing over and over and over - softly and lovingly.


3. Intuition feels like guidance from an older, wiser, gentler being. Ego feels like being reprimanded from that angry school teacher.

Ego is often mean, condescending and rude. You would never allow your friends to speak to you the way your ego speaks to you.
Intuition is kind, loving, soft. It doesn’t mean you will want to hear what it has to say, but the message will be soft. For example many people’s intuition tells them to exercise.


4. Intuition is rarely logical. Ego is always logical.

Ego will try to rationalize with you logically. Trying to convince you of the safest and surest way.
Intuition will guide you, with love, to what will serve you the most. These are usually baby steps, as opposed to showing you the whole stair case. The reason for this, is many people wouldn’t take the step if they saw how amazing their life was going to be. I know for myself, had I known that taking Reiki was going to take me from Psychiatric Nurse to Medium & Teacher....well, not so sure I would have taken it back then. Now I am grateful every day for the amazing gifts!


With all this said, I want to explain ego. Although it sounds bad and horrible - it isn’t. Our ego’s job is to protect us, but for most of us - due negative experiences in the past, it does it through fear. So please don’t wish you didn’t have an ego. Love it. Like anything or anyone that is operating from fear - all it needs is Love!


I invite you to check out my 2 new creations in my online store - Music that Will Change Your Life. MP3 downloads.
ThetaHealing is Easy - music to play while doing thetahealing sessions.
Powerful Healing - music to play while doing any healing sessions.


Many blessings and much LOVE,
Glenyce Hughes
Medium and So Much More
www.glenyce.net

 One of the many amazing sunsets we experienced in Mexico. Ahhhhhhhhh!

Monday, April 18, 2011

For the Love of BLISS

I just finished an Angels & Guides reading with a client and her team gave her a very powerful message. One that I think we have all heard, but it really hit home for me today. She had made the comment earlier in the reading that she had come to realize she couldn’t feel bliss all day, every day. There were just times in her work life that she had to do things that didn’t feel bliss-ful and that was just the way it was.

At the end of the reading, her team gave her this final message - “Every moment in every day can be BLISS. It is a feeling you choose from within, not something that is give to you externally. If you consciously chose to feel bliss no matter what task you are doing, you will create bliss all day, every day. We promise.”


Wow! Today I am choosing bliss, with every breath. Won’t you join me?


I also wanted to let you know about an upcoming teleclass I am hosting - Why Your Angels Aren't Listening To You and How to Get Them To! Would love to have you join us!!!

Many miracles and blessings to you,
Glenyce Hughes
Medium & So Much More
www.glenyce.net




I took this picture from the deck of our condo in Mexico. 
Hearts are a huge sign from my team that I am on the right track. I am so grateful!!!

Monday, April 11, 2011

Sure Fire Ways to Meditate Like Buddha

Sure Fire Ways to Meditate Like Buddha

Whether you have only tried meditating once, or have been meditating for years - you know that some days its frustrating. Been there, felt that!

I used to think that meditation was about shutting off my brain for the 15 or 30 minutes I was to be meditating. Since I couldn’t do this for even a second. I quit. Then I would read another book, feel inspired and try again. And quit. I wasted a whole lot of time thinking I was a meditation “failure.”

My energetic team finally guided me to decide what meditation was for ME. Like everything else in the world, things work differently for each of us. Below are what I have found to be help me meditate like Buddha.

Get up and OMMMMMMM - meditation first thing in the morning is best for me for 2 reasons. 1. I am not on information overload. 2. It is a GREAT way to ensure a balanced day.

Take a pen and paper - on those days where my brain is on super speed, I just jot down the ideas, thoughts, to do lists, etc that come up while I am getting into my peaceful Buddha like space. By writing them down it gets them out of my head and allows my brain to relax.

Clear Your Clutter - OK, I know you have heard this a million times, but there is a reason for that. It is true. We don’t want it to be, but it is. The cleaner and clearer the space you live in - the cleaner and clearer your head is. You don’t have to take a month off work to clear it all - take baby steps. Do a room a day, or a week, or if necessary - a month. (although you may want to call in for professional help if a room will take a month - just sayin')

Guided meditations - yep, my all time favorite way to meditate. Gives my brain something to do, which helps me to focus, which helps me a successful meditator! My favorites are - mine of course, you can find these in my store. And also Kelly Howell’s. Also Doreen Virtues Chakra Clearing. If you have some favorites you would like to share with the readers please post them below.

Just do it - decide the time and days you are going to meditate and just do it. Even if you are a zillion miles away from your Buddha like space, be there. Most of our day is routine - and we need to make meditation part of our routine to ensure it happens. Like most things, if we don’t set it - we don’t do it!

Also an important thing for people to know - not everyone is going to succeed at sitting meditation. Some of you are what we could call “movement meditators” - so you need to be walking, yoga, tai chi, qi gong, etc to get into the space. This is OK!!

I strongly suggest daily meditation to raise your vibrations, find your inner Buddha and create the life your heart desires.

I would love if you posted below on your favorite ways to meditate!

Many blessings and much love,
Glenyce Hughes
Medium & So Much More
www.glenyce.net


The beautiful sunrise from our back deck.

Thursday, April 7, 2011

7 Fun Ways to Raise Your Vibrations & Feel GREAT!

We all love to feel good - well, GREAT! 
Here are 7 ways to get you feeling GREAT in less than 10 minutes!

1. Music - put on some groove makin’, booty shakin’ tunes and DANCE! For me it is important that the music I put on has fun, happy lyrics. My top 2 favorites right now are below - and you know this if you have taken workshops with me in the past few months.






2. Nature - go outside and walk, run, jump, sing, play, dance or sit quietly. Doesn’t matter what you do out there - just get out there. The fairies and nature angels clear your energy when you spend time with them. What a gift - right in our back yards!

3. Stretching - this can be yoga, tai chi, qi gong or your own stretching routine. When you stretch the lines of energy in your body open up and you feel GREAT!

4. Phone a Friend - just make sure this friend understands that you want to talk about fun, happy, positive, life affirming stuff to get your vibes a rockin’. Yes there are times in our lives when we need to talk with a friend about issues or problems, but this ain’t one of them!

5. Have a glass of water, or 2 - water is so important to our physical bodies and the way energy flows through them. The more you drink - the better you feel - and yes, the more you pee, but when you think of all the toxins that is being released, you will start to celebrate the bathroom trips! LOL

6. Watch this video - the Angels guided me to make it last summer and it really does work. While thinking about whatever is bothering you, watch it, and watch how quickly the emotional gunk is released. Angels are truly amazing!!!






7. Smile - yep, force yourself to smile. It automatically changes your vibration for the better. Of course you can put on a funny movie or listen to a comedian on iTunes to help you out. Although I have never tried it I have heard that Laughter Yoga is awesome!

Now go out and try one of these things. Be sure to post your favorite way to raise your vibes below. The more ideas the merrier!!

I would be honoured if you would Share this on your facebook and twitter pages! Thank you!


Many blessings and much love,
Glenyce Hughes
Medium & So Much More
www.glenyce.net